Bioidentical hormone replacement therapy (BHRT) is growing in popularity as a way to treat the symptoms of hormonal imbalance related to aging and health conditions. Renew Hormone Institute in Tonawanda offers customized BHRT programs to help patients regain optimal hormone levels and improve their overall health and wellbeing.
Hormone imbalances can develop at any age due to factors like stress, poor diet, lack of sleep, and other lifestyle factors. Imbalances typically worsen with aging as natural hormone production declines. Common imbalances include:
Testosterone deficiency becomes more prevalent in men after age 30. Symptoms include:
Perimenopause and menopause mark the decline of key hormones like estrogen and progesterone in women. This usually begins in the 40s and leads to symptoms like:
The first step our practitioners take is to order comprehensive lab testing to evaluate a patient’s hormone levels. We check key markers like:
Understanding a patient’s individual hormone profile allows our practitioners to develop fully customized treatment plans using bioidentical hormones.
Bioidentical hormone replacement helps restore hormone balance by replacing what the body lacks. The key advantages of bioidentical hormones:
At Renew Hormone Institute, we create completely individualized BHRT regimens that are closely monitored to achieve optimal restoration of hormone levels, eliminate deficiency symptoms, and support better health.
We offer multiple paths to effectively restore patient hormone levels through BHRT:
Capsules, tablets or sublingual drops can raise hormone levels efficiently through digestive absorption into the bloodstream. This allows for convenient daily dosing.
Topical creams applied to the skin supply a steady infusion of bioidentical hormones over time. Creams easily penetrate to reach the bloodstream with no harsh side effects compared to synthetic or non-bioidentical hormones.
Injections administered at regular intervals offer the most direct way to provide the body with bioidentical replacement hormones. Injections may utilize estradiol, testosterone or DHEA.
We provide patients with tailored guidance to support BHRT results through nutrition, fitness, stress reduction and specific supplements.
Eating a balanced, nutrient-rich diet gives the body resources needed to function optimally when using BHRT. Our nutrition plans emphasize consuming:
We suggest patients limit processed foods, sugar, unhealthy oils and alcohol. Staying well-hydrated is also key.
Regular exercise provides significant benefits during hormone replacement therapy including:
We recommend 150 minutes weekly of moderate aerobic activities plus muscle strengthening 2-3 times per week. Outdoor activities can also benefit mental health.
Chronic or high stress drives elevated cortisol that can derail hormone therapy. We teach methods like meditation, yoga, deep breathing and more to activate the relaxation response for hormone and overall wellbeing support.
Likewise, poor sleep disturbs hormone production, metabolism and immunity. We provide tips for improving sleep duration and quality.
Certain vitamins, minerals, botanicals and other compounds can optimize how the body utilizes bioidentical hormones. Our providers may suggest additions like:
Vitamin D - supports immune health, aids absorption Zinc, magnesium, boron - facilitates free testosterone Chrysin, calcium d- glucarate - inhibit excess estrogen Saw palmetto - prevents DHT conversion from testosterone Maca root, DIM - female hormonal balance support
Renew Hormone Institute prescribes premium formulations based on patient lab work and health factors.
Bioidentical hormones are not necessarily safer or more effective than synthetic hormones for menopausal symptoms. Their chemical structures are identical to natural hormones, but the way they are produced does not make them biologically identical or reduce potential risks associated with prolonged hormone exposure.
Here in Western New York, the varied seasons and active lifestyles make consistent hormone balance especially key. Our area faces cold winter months where people primarily stay indoors followed by a warm summer perfect for being back outside. Maintaining fitness and emotional equilibrium through these shifts relies heavily on hormonal harmony. There are also excellent local resources in the region to support positive lifestyle factors during BHRT.
We are conveniently located in the town of Tonawanda, surrounded by the scenic Erie Canal with many nearby parks and walking trails perfect for promoting relaxation and cardiovascular health during treatment. Popular locations like Isle View Park, Lincoln Park, the Tonawanda Creek, and Kenney Field offer excellent walking paths and/or sports facilities. The YMCA on Ensminger Road provides exceptional indoor fitness opportunities including pools, cardio equipment and classes. For lab testing needs, patients can visit facilities like Quest Diagnostics or WNY Medical Labs in Amherst, Buffalo or other nearby areas.
When hormone balance falters in middle-age and beyond, properly restoring optimal levels leads to renewed vibrancy and wellness. We invite you to explore the customized bioidentical hormone replacement options available at our clinic. Please contact Renew Hormone Institute to learn more about our regenerative therapies or schedule a consultation. Our caring medical team looks forward to helping patients enjoy an improved quality of life.
